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The keto, or ketogenic, diet is a very-low-carb, moderate-protein, high-fat diet plan. It was first used to treat children who experienced seizures, but researchers discovered that it may benefit When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. Despite the massive explosion in popularity the ketogenic diet has seen in recent years, it can sometimes be hard to find reliable information on the keto diet pills dominating the market. This section will help readers learn more by answering some of the most commonly asked questions about keto diet pills, as well as the ketogenic diet in general. A Case For Keto. As previously stated, studies show that the Ketogenic Diet is effective in reducing seizures in over half of people with epilepsy by over 50%. Up to 25% become completely seizure-free. Generally, the diet is prescribed to patients who have not responded to medication.
Mar 14, 2019 The keto diet includes none or reduced amounts of grains, bread, rice and pasta, fruits, sweets or juice. This high-fat, low-carb diet aims to put the
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